Thumbnail 28 Day Meal Plan and Recipe Guide for Busy Moms

Don't waste another minute trying to juggle it all. 
You are a busy mom and have already so much on your plate:
childcare, household, work, with little time to yourself.
Stop putting yourself last. 

INTRODUCING

THE 28 DAY
MEAL PLAN & RECIPE GUIDE
FOR BUSY MOMS

This meal plan makes it easy to to eat healthy & feel beautiful in your mama body. 
All recipes are so easy & fast to make!
Have an exact plan so you don't need to worry about food anymore.
No diet! Just healthy, delicious food that kids like too!

  • 33 Recipes: breakfast, lunch, dinner & dessert recipes, just a few ingredients - perfect for moms with limited time
  • 28 Day Meal Plan & Shopping List: know EXACTLY what and when to eat to lose weight & feel amazing in your body
  • Vegetarian & Vegan Options: All recipes are adjustable with instructions what to substitute based on your diet
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Sally from Fit With Sally with her baby

IF YOU RELATE TO SOME OF THESE, THIS IS FOR YOU!

  • Take back control over your health and life. You want to lose some weight, feel beautiful, and energized in your mom body. 
  • You are a busy mom with a newborn or toddler. You struggle to eat healthy because there is little time to prepare meals. You just grab anything or overeat. 
  • You are pregnant and want to prepare yourself for a healthy postpartum period! 
  • You need a selection of healthy breakfast, lunch, and dinner recipes that you can prepare FAST with a FEW ingredients.
  • You need healthy snack ideas to make the right choices when you crave or get hungry.
  • You want the best for your baby. Nourishing your body with the right nutrients to pass it along in your breastmilk. OR prepare nutritious & delicious meals for your child! 
Sally from Fit With Sally, Pre and Postnatal Fitness Expert

HI Mama, I'm Sally

I'm a mother of a 2 year old and certified fitness instructor with 8+ years of experience. I have helped hundreds of moms to feel beautiful and confident in their postpartum body. 

Having a clear plan and and a selection of easy recipes is the foundation for healthy and sustainable weight loss.

I have created SO MANY meal plans for my female clients. I know what works. And I know you don't have time. So I took my proven method and combined it with easy recipes! 

THIS IS EXACTLY WHAT YOU WILL GET:

  • Save Time: Most recipes take less than 15 minutes to make. Most breakfasts less than 5 minutes!
  • ​Healthy eating vs. dieting: Learn how can eat until you are full & satisfied and lose weight without cravings & diets
  • Nutrient Needs: Clear overview of nutrients you might lack, warning signs, and foods to consume, especially if breastfeeding!
  • ​Freezer Meals: Summary of all meals with recipes that you can prep on the weekend or even while still pregnant
  • Milk Boosters: Summary of foods that boost milk supply with recipes
  • ​Baby Meals: Overview of all meals that are also suitable for your little one (if eating solids) 
  • ​4 Week Meal Plan: With Breakfast, Snack, Lunch, Snack, & Dinner so you don't even have to think or make wrong choices
  • ​ Weekly Shopping List: Save time & buy only foods you really need. Budget friendly without ingredients that will sit in your pantry.
  • 8 Breakfast Recipes: Fluffy pancakes, smoothie bowls, healthy breakfast burritos, and more for the entire family & kid(s)
  • ​17 Lunch & Dinner Recipes: Meals that you crave made easy! Many recipes even allow you to simply use what you have in the fridge!
  • 8 Treats / Desserts: Yummy treats without added sugar but still so yum! Prepare once, enjoy the entire week!
  • For meat eaters, vegetarians & vegans: Adjustable recipes with instructions what to add / substitute based on your preference
  • ​Snack Ideas: 3 full pages of sweet and savory snack ideas that you can pin on your fridge. No more bad choices.
  • Templates: To adjust your meal plan, shopping list, and recipes based on your liking

+30 MORE PAGES

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WHAT MOMS SAY

TESTIMONIALS

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THE 28 DAY
MEAL PLAN & RECIPE GUIDE
FOR BUSY MOMS

  • Lose some extra pounds & feel beautiful in your mama body
  • ​Have an exact plan so you don't need to worry about food anymore
  • ​No diet but healthy & delicious food that your entire family likes!

FIT WITH SALLY

© 2022 FIT WITH SALLY
Golden Gate Avenue, San Francisco
United States Of America
sally@fit-with-sally.com
www.fit-with-sally.com

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Frequently asked questions

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A: No, this is very beginner and budget-friendly and works with the free version on Canva - you don't need to purchase any software or tools to start using it.

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A: YES! The design is totally editable - change all fonts, colours & typography to suit your own branding.

Q: When will I get access?
A: You will receive an email with all the details immediately after your purchase.

Q: Is there a money-back guarantee?
A: Yes, there is a 7-Day no-questions-asked money-back-guarantee.