Lose weight without dieting: the meal plan will keep you full & satisfied while losing extra pounds. With healthy snacks so you won't make bad choices.
Save time: don't worry about meals with this clear meal plan & shopping list! Most recipes take less than 15 minutes - perfect for busy moms!
So easy: measures in grams & cups so you can follow no matter where you live!
Take back control over your life: you will have a selection of healthy & yummy recipes that you can add to your weekly meal rotation.
The best for your child: if breastfeeding you pass along all important nutrients through your milk. If your child is older, you can give the exact same meals. Kids love them!
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I'm a mother of a 2 year old and certified fitness instructor with 8+ years of experience. I have helped hundreds of moms to feel beautiful and confident in their postpartum body.
I know what works. And I know you don't have time. So I created a 4 week meal plan that really works and added the easiest and yummiest recipes for you.
